I came to this work after realizing how much difficult experiences had shaped the story of who I believed I was. I believe that the strength of the human spirit to overcome adversity and build capacity is more powerful than the distorted stories that play in our minds. My work supports increased self-awareness and self-compassion—critical first steps in fostering resilience, capacity, and reclaiming one’s authentic narrative.

I came to this work after realizing how much difficult experiences had shaped the story of who I ... Read More