Certified Trauma and Resilience Coach/ Certified Life Coach/ Salutogenic Counselling, Trained in Compassionate Inquiry. Now offering Brain Mapping and Brain Optimization.

Coaching is a synergetic journey, where you uncover the solutions that work best with your own life, it is my privilege to get to walk alongside you through this journey of discovery. My training includes traditional goal focused coaching, Compassionate Inquiry, Trauma Incident Reduction, Traumatic Stress Studies, Salutogentic Coaching (asset focused) , addictions, and the impacts of narcissist... Read More

Coaching is a synergetic journey, where you uncover the solutions that work best with your own life, it is my privilege to get to walk alongside you through this journey of discovery. My training includes traditional goal focused coaching, Compassionate Inquiry, Trauma Incident Reduction, Traumatic Stress Studies, Salutogentic Coaching (asset focused) , addictions, and the impacts of narcissistic abuse.

I came to this work through difficult experiences that shaped the story of who I believed I was. Through this journey, I learned that the strength of the human spirit to overcome adversity and build capacity is ultimately more powerful than the distorted stories that play on repeat in our minds. My work supports increased self-awareness and self-compassion—critical first steps in fostering resilience and reclaiming one’s authentic narrative.

I came to this work through difficult experiences that shaped the story of who I believed I was. ... Read More

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Located at: 3801 Riverside Dr E, Windsor
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